Hi there! I'm Lorena, a dedicated nutritionist and certified yoga instructor from Costa Rica who wants to spread joy and a "pura vida" healthy lifestyle.

I'm a nerd for science-based tools designed to improve wellness, but I'm also curious about the spiritual world and how living with purpose and self-connection improves our perception of well-being. So I love to travel between scientific evidence and the magic of life.

My superpowers are empathy, sense of humor and creativity. This allows me to create fun and safe spaces to share knowledge, create community and support each other to lead a balanced life where fun and discipline come together through self-love and self-awareness.

I'm so excited to welcome you to the Blissful Bite Retreat! Let's have fun and build a lifestyle that lasts over time and brings you the pleasure you desire and deserve.